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Yes that is the best form of advice needed at this point, because calling oneself to order is the only way to keep your head above the stormy water or be able to walk away with your winning because not withdrawing, will only amount to you incurring more loses so for that you need to place some level of limits to you gambling behaviours, and also think for a second what and how no letting go will only lead you to in curing loses that you may not be able to comprehend with on the long run.
So the best possible practice is to always be at alert to speculate and allocate the right time to everything you do as a gambler and also be able to place a stop, at whatever direction you may be going while gambling because it is only in doing so that you be able to free yourself ups from some forces that may want to drag you further in your current direction be it chasing winning or loses.
Every gambler is actually required to have good and thorough preparation before playing, they must be well aware and know when it is time to place a bet and stop betting, in anticipation of the possibility of going wrong in the gambling game that is being played.
many gamblers go bankrupt in gambling, it's not all the fault of the gambling games they play, but because the person is not able to control themselves well and make decisions wisely, remember that gambling is like psychological warfare, if you are not able to control yourself then you lost.