Quote from: ZAINmalik75 on Today at 09:46:08 PM

Quote from: Sayeds56 on Today at 10:58:01 AM

Lakin city life mein bi ap apni quality of life behter ker sakty or lambi umer paa sakty han provided ap daily exercise keren or healthy food khain or zayadeh friend food se perhez keren or apky daily intake in kum se kum 30% fruits or sabzian honi chayen.

Mein neechy ek link share kia ha us mein bataya gya ha Pakistan mein Life expectancy 1950 se 1923 k douran bri ha , or average Life expectancy 67 years k kareeb ha.

https://www.macrotrends.net/countries/PAK/pakistan/life-expectancy

But brother woh hum Maan ky chaly jyngy ky ap khud Sy cheezo ko change kardo gy like Jo apky ikhtyar Mai haa different vegetables try Karna , salt aur sugar ka km use Karna aur oily cheezo ka km istimal aur exercise but inn SAB Sy Jo ajkal danger sabit ho raha haa woh haa environment aur especially Abhi Jo zyada factories Ki wajah Sy Karachi aur Lahore ka haal Howa haa iss Mai ap ikhtyati tadabeer apply Karky bhi ap kafi damage ho sakty haa q ky ab ap air filter toh Nahi karsakty like modern countries so yeh ik factor ha Jo different bemariyo ko janam dy raha haa aur different chemical jab Nadi Mai jaaty haa factory Sy toh woh farm Mai jaaty haa aur faslo ko bhi toxic banwa daita haa. Baki thoore shocking haa environment aur cheezy kharab ho rahe ha aur previous year ky mukably age thore zyada ho rahe ha😂.

Quote from: Publictalk792 on Today at 03:48:47 PM

Google Bard picks 5 cryptocurrencies to buy in December

السلام علیکم و رحمتہ اللہ و برکاتہ
Bitcoin (BTC)
Ethereum (ETH)
Solana (SOL)
Cardano (ADA)
Shiba Inu (SHIB)

Ye 5 currencies ko buy Kiya Jana chahye is month my ye G Bard Ki Artificial Intelligence kaa kehna Hy. Wesy sab KY sab coins achy hen or sab ko ap long term holding KY liye Rakh sakty hen. Definitely ap profit hasil kar Len gy. Or baqi Ki information ap iss article my parh sakty hen...

WA Allaikum Assalam
Yar ap kaisy isky baato pa itna deep yaqeen karty ho yeh toh bot haa olta seedha Bolta rehta haa apko apni research karne hote haa Jo necessary bhi haa q ky ik toh apka experience bhi gain hota ha aur ik tarah sy satisfaction bhi mil Jata haa. Aur yeh toh bot haa agr apka fund zaaya hogaya toh isko koi dukh Nahi SAB afford Karna hoga apko so iss cheezo ko choor ky real genuine tareeka use kary, no doubt iss Sy help ly but decision apka aur research Ki base pa kary.

Mai yaha @ZAINmalik75 ki baat sai itfaq kerta hu crypto mai jab tak ap hud sai research nahi kertai tab tak ap ko koi bee risk nahi laina chahia ya phir jaisai yaha per kuch log hai jo bohut acha analysis kertai hai like @Sayeds56 in sai malumat laini chahia yai kai bohut hee unpredictable field hai jaha ap ka paisa bohut hee jaldi ap kai hath sai nikal jata hai aur phir wapsi bohut hee mushkil ya na momkin hai.
waisai ju hee bitcoin increase ker raha hai bohut sarai meme coins or dosrai altcoins bee acha response dai rahai hai jis sai umeed ho gai hai ab 2024 mai crypto kuch acha aur positive trend per rahai ga laikin phir bee investment sai pahlai research bohut zarury hai aur sirf itna invest karai jitna ap afford ker sakta hai.