But OgNasty, how will you know if one is completely doing the challenge here? I'm starting from tomorrow but how do you know I'm keeping up with your challenge.
I was also thinking the same but the worst cheat is the one a man cheats on him self, they forgot to know the importance of exercise, exercise is very essential sometimes in life we don't even need medicine to be heal exercise can do it to be sincere ever since I started this journey of 100 push-up I can't remember when last I feel ill I feel strong and healthy also don't forget that health is wealth let's not fake it Bitcoin is already at all time high you can start with little like 10-15 push-up continuously and see the difference.
True. You would be cheating yourself, not me. I don't care if people want to pretend they're doing push-ups. Maybe they'll bump the thread and encourage someone else to better themselves. What I can tell you is that after 3,825 push-ups I can feel a difference and I can see a difference. The reward is in the results.
I'm actually shocked at the amount of difference I've noticed. I always did 20 push-ups per day along with a bunch of curls, sit-ups, pull-ups, biking, walking... I didn't think adding 80 push-ups at the cost of my curls (because my broken elbow isn't 100% yet) would have much of an effect at all. However, I'm sleeping better, waking up earlier, I have more energy, and I'm eating a ton more without gaining any weight. As a result I'm getting more done around the house, I'm being more active with my businesses, and I'm spending less time in front of the television. I highly recommend joining this challenge and promise if you do it you will start noticing results after only a couple weeks.
For some reason I stopped keeping up with this thread because I feel like most people are faking it but the truth about it is they are indirectly motivating alot of people including me.
With my current schedule of school activities and building my career I have found myself reducing the rate at which I take the challenge because I don't have enough time by my side, I have to attend a lot of classes, do both assignments and the rest of it.
Even with the reduction in practice, I have noticed much difference in on my body, it's really good to put oneself into things that will benefit you than say what you won't do. I'm more fit than before, I think I was among the first people who started this challenge and I'm going to a great number of push-ups almost a 3,000 push-ups and this was even based on my little health challenge that I had to stop at some point but at least with this I'm okay and practicing more.
I also enjoy reading through the thread seeing people interested in the challenge and how much Bitcoin they have been able to accumulate I had to also increase my stash of Bitcoin with my signature campaign payment, infact every of the experience is worth it.
If anyone is practicing this challenge I commend you to take it serious not for anyone's good but for yourself. I will only be hitting more push-ups during the weekend in the gym but for now my hands are tight. Good luck to everyone here.
I want you to understand that you aren't doing this for anybody, you are actually doing it for yourself, so if anyone is no being sincere about it is none of your business, because at the end of the day, the exercise in questions makes you healthier than that person deceiving him or her self.
So what am trying to say is that no exercise is a waste, it's more beneficial to you as a person, regardless of if the next person is doing it or not.