Quote from: Boron19 on June 16, 2024, 06:39:35 PM

Over here was too cooled today, this challenge helped a lot in keeping me strong.
I engaged total set of 4, 20 push ups per set and was able to do a
total of 80ps, I which I could just have supper powers to do more but as human, limits speaks loud at times. I am glad to burn off some calories sweating while pushing up, frankly this challenge is really healthy and helpful.

I can see you want to force yourself to break your limit in this push-up challenge, which is good because it will make you adopt this challenge easily and also help you to increase the number of push-ups you will do in a set. But since we are not in military training or reward giving to the person who will do more push-ups than others, I will advise you to keep on doing push-ups with the strategy you have already adopted. If you are consistent in doing push-ups, you will improve greatly in this push-up challenge. This push-up challenge has been helpful for people who have been doing it; they have gained good fitness now, and this push-up challenge helps to keep their bodies active and warm any time the weather is cold.