Quote from: Sexylizzy2813 on July 16, 2024, 11:25:53 PM

Quote from: sotelorene on July 16, 2024, 06:54:24 PM

I think that is a good idea @jayJuanGee, increasing your number of push-up to 200 or more will help or give you the strength to do 500 push-up the day Bitcoin will hit $100k if not more... I belief in practicing though you may not be perfect but you will be great I mean extremely good so doing that 200 or more push-up a day will help you attained a level of fitness that you won't feel so much stress or perhaps you won't find it difficult to do 500 push-up cause you have already acquired the fitness I mean the stamina to withstand the pains for some period of time... I think this is a very nice strategy because someone who has been doing 100 or 150 push-up a day can not easily or may not likely do 500 push-up the day Bitcoin hit $100k because they didn't give themselves that training I mean the stamina is not there so that will be difficult.

Keeping fit is the goal and also hoping to see Bitcoin hit $100k but we have to be mindful of the numbers we keep everyday, I mean some of us because not everyone participating in this challenge is between 20-30 years we have those who are above 40+ and no one wants a situation where someone will have a muscle injury due to too much of stressing the muscles, don't expect someone like double JG to do a push of 200+, really don't know how old but I believe he is much older 🤔 and I'll say slow and steady without rush and we are going to see it through, is not yet a military training 😏 but I think adding 20 push up to the 100 is better than making 200, not every hand is strong enough to hold the pressure.

Well, if we start out with 30 to 50 pushups per day and maybe take a week or two before we are able to do 100 pushups per day, and then maybe every 1-2 weeks we are adding 10 to 20 pushups per day to our overall daily pushup quantities, we may well end up reaching 200 pushups or more per day after 6-10 weeks of doing pushups. .and once we get up to a maintenance level, we may well not need to worry about injuries, especially if we are continuing to do similar amounts per day, and surely we can also structure the number of pushup sets that we do per day and then number of pushups that we do per set, too.

Building up your pushup quantity and/or quality is not as dramatic and traumatizing as you seem to be making it out to be.

Number of pushups quantity and/or quality can be a matter of priorities and time spent that helps in being persistent, consistent and ongoing in terms of pushup quantity and/or quality, which is a similar concept to bitcoin accumulation over the months and/or over the years.

There are ways to build up to higher levels of pushups and/or bitcoin accumulation and even tailorize your approach to your own personality, your finances, psychology and various aspect of your health status.. .whether we are referring to pushups or we are referring to BTC accumulation.