@jjg I don’t rush them maybe two seconds a pushup.
the key for me is a deliberately slower descent. Thus I do a pushup followed by a lower down.
kind of extra exercise on the way down.
btw it is necessary to lower slower since my setdown is my far head touching the fourth step. not my chest touch the floor.
Slow can be kind of like a compromise between pushups and planks...and yeah I agree that pushups are way more difficult to do when done slowly... yet it still does not mean that guys need to do their pushups slowly, since guys can do whatever they like in terms of their own speed versus form.. and at the same time, there surely may need to be at least minimum standards in regards to form, even though guys are under their own discretion in regards to what they consider to count as a pushup.
I see that DirtyKeyboard's script (or perhaps him?) is on strike.
When it comes to pushups I think that the faster the better because it accelerates your heartbeats more and it's gives you more energy and thrills. Although slow is also good, it makes you to be more concentrated and it can sustain your endurance to absorb pains, I think that it's more difficult. I'm in between this two because I push fast but stays quite a long time before getting into another set. I get dizzy if I rush into another set without taking the rest. Pushers should just find the method that suits their body so that they can enjoy the experience.
This energetic thread has been a blessing to me, it has given me a motivation to exercise my body which is very important for my physical and mental well being. I look forward to seeing Bitcoin price to skyrocket to $100k and beyond, I know that it'll happen, it's only a matter of time.
My report:
100k,Kelward,96,8650,2024-10-22