Quote from: Timelord2067 on November 06, 2024, 08:59:39 AM

Quote from: OgNasty on November 04, 2024, 05:40:45 PM

I made this tweet, complete with funny AI picture in an attempt to generate some interest. Feel free to like and share it if anybody is on X. I made a few funny images today with Grok. Will upload them here when talkimg is working again.

https://x.com/nastymining/status/1853491612120178728

Reposted and I've added your x.com profile to some of my lists. (I miss tweetdeck)

Quote

100k,Timelord2067,55,2460,2024-11-02

Four days on and I'm getting back into a rhythm of ten in the morning and my goal is to do at least a second set in the evening.

100k,Timelord2067,59,2500,2024-11-06

@philipma1957 Thanks for your encouragement - Are stairs your only option? Or, is that prefered for your work/social commitments? I'm fortunate to live in a fairly flat area with literally miles of open green spaces, so I can do many miles of walking at my leisure.

Did a mile of walking today.

Push on!

Well walking at the Belmar, NJ boardwalk is something my wife and I do 50-75 times a year.
We also walk at the Freeway Raceway Mall in Freehold NJ 20 - 30 times a year.
We walk at Great Adventure in Jackson NJ 10-15 times a year.
lastly we walk at Premium Outlets in Neptune NJ 10-15 times a year.

I do the stairs a lot because I use to stairs to modify the pushups. I make the angle of pushup say 30 degrees. vs parallel to the floor.

since I do the sets of pushups where I eat (kitchen is above the stairs) I center my sets around my meals.