Quote from: promise444c5 on January 24, 2025, 09:04:37 PM

Quote from: JayJuanGee on January 24, 2025, 08:06:49 PM

Good catch... Spelling and case matters.

The word “ spelling “ that you included made me realized that have been spelling his name wrongly for a long time
I normally include 2”l”s and misuse of letter “I”
I’m used to writing “ phillipima” instead of “philipma” Tongue

Good to know the table is Case sensitive to accepting names, so will this stand or it’s going to be fixed??

Hahahahaha I am glad that you ended up catching your own mistakes, too..

Quote from: philipma1957 on January 25, 2025, 12:15:39 AM

as you can see a small cheat of about 150 carbs is a huge spike and recovery for a diabetic.

but this thread helps me discuss it and fight it

Sure some aspects of health are kind of related since many of us are likely using pushups to help some of our health outcomes and perhaps even figuring out how pushups might affect ourselves in personal ways.

At the same time, there are a lot of aspects of health.... and getting too much into those kinds of specifics might end up taking away from relations between pushups and the price... and your picture sizes are quite BIG too.

The BTC price has been staying above $100k pretty well for nearly 10 days, with only some temporary spikes below $100k... which we see that in our daily weight-traded prices (and chart), too.

Edit: Oh? I see DirtyKeyboard made a BTC price reference above the latest table too..

Quote from: Bigjoe33 on January 25, 2025, 07:53:04 AM

Today I tried something new. Yea! I had to join friends and football mates go jogging so early this morning. I decided to add something new to the push up exercise, and sincerely, it as was an interesting one. We jogged for at about 30 mins. When we got back, I became so weak and tired. With my heavy legs, I had to hit the floor for the normal 120 daily push ups. But oh no! I couldn't. Managed to complete just 80 today. 20×2, and 10×4 sets. But am sure, after the pains, weakness and rest, I will gather more strength and more fitness. It is true, no pain, no gain.
My report [edited out] Bigjoe33,26,2430,2025-01-25

There are quite a few trainers who suggest resistance training prior to cardio, yet I suppose that light cardio might not affect the results as much as heavy cardio. I suppose some training are wanting to be able to retain good performance in both cardio and in strength, yet I know frequently folks will go to cardio rather than doing strength training, which might not be a good thing if we wear ourselves out with cardio on a regular basis and then we end up nearly eliminating the various benefits that come from the strength training.

Quote from: BitBakerr1 on January 25, 2025, 09:24:59 AM

I decided to take some pictures when doing my todays picture, and today was the first day I did 50 pushups at a single time, I'm happy doing this challenge because this pushups has really help improve my health.

[edited out]BitBakerr1,11,1100,2025-01-25

Cited for visibility, even though the two pictures seem to be almost the same thing. In other words, I don't see any reason why you wanted to share two pics that are nearly the same.

Quote from: Wakate on January 25, 2025, 06:22:10 PM

I will like to appreciate JayJuanGee for creating this amazing health beneficial thread. Hoping to see Bitcoin at 150k ASAP!

It wasn't this here cat who started the thread... but participation in this here thread.. sure, I have been involved. I'll admit it. Cheesy

Quote from: EFS on January 25, 2025, 11:11:18 PM

Yesterday I felt a pain in my left shoulder so I didn't force my body. Instead I worked on my abs. Today I did another 120 push-ups, 20 each from 6 sets in the same routine. It's better for the body to rest in between than to push too hard and get injured. I'm not young anymore, injuries don't recover quickly.

[edited out] EFS,23,2525,2025-01-25

Agreed about feeling your body and trying to avoid overdoing it.. even though from time to time, it is good to push ourselves, but we still need to identify when to adjust in the downward direction or at least a not adding anymore direction, too.

Quote from: DirtyKeyboard on Today at 12:01:39 AM

OGoal progress = 104.6 %, Δ = $ 4622 £ it Goal progress = 83.9 %, Δ = £ -16103
Using report day's vwap as of 11 pm UTC ($ bitstamp £ kraken) via bitcoinity

Nice. Is this (or some variation of this) going to be part of the daily pushup table publish from here on out?