For myself, I realized that playing sports also helps very well to switch off and get rid of stress.
I completely agree with you, prolonged rest not only keeps you away from many bad situations that arise in a casino when there are many losses, sport is undoubtedly the best thing you can do, not only to stay away from possible things or problems in the casino, but also for your health Now more than ever, people should take a little more care to exercise for their health.
LUCKYMFLY I completely agree with you, having a rest is something that helps both the body and our mental wellness and we have to acknowledge that always, gambling for too long without rest and gambling when you are stressed can affect negative ways especially if you are gambling to win money from it, but if you just want to gamble to have fun, you may be ok with stress, but such things like sports bets that need analysis, it is demanding and one need to be in the right frame of mind to achieve success in that regard.