Quote from: JimboToronto on Today at 04:28:29 PM

Quote from: philipma1957 on Today at 03:15:22 PM

Coke has sugar .

And 7oz of coke has more sugar than 6 oz of sugar.

So the 151 drink has more sugar which will fuck you up with the extra sugar.

As a diabetic that still drinks i do not drink a mixed drink with any sugar.

Coke Zero.

I'm not diabetic but I still try to avoid excessive carbohydrates, especially fructose. I avoid rice, potatoes, white bread, flour tortillas, etc., but I do use real cane or beet sugar in my coffee. I tried sweetening with stevia but I found it kind of creepy, and switched back to sucrose, balanced by lots of soluble fiber.

I'd rather consume a little artificial sweetener than all that sugar.

There's nothing quite like a 12-year-old Demerrara rum and Coca-cola.

https://www.youtube.com/watch?v=zGxL2uNr7bk

All soft drinks contain sugar and sweeteners, what I think is that sweeteners are more harmful than refined sugar and in soft drinks, I have not consumed sugar for a long time, consume panela, consume honey if you want sweetener, for me sugar is cancer, I respect the diet of each one, with rum and coke it is another very rich thing, but be careful, if you suffer from high blood pressure it is not good, nothing like a whiskey.