Quote from: henry1111 on July 17, 2025, 10:48:14 PM

Okay sure

When you receive a correction about your report, the right thing is going to edit the post and effect the changes to enable @Dirtykeyboard's engine to pick your report. If you don't, you wouldn't see your report on the table just like it's missing already.

Quote from: Umulala-alala on Today at 05:19:44 AM

Quote from: JayJuanGee on July 17, 2025, 09:35:25 PM

[Edited out]

It wasn't an attack sir but a self-inflicted accidentally the machete i was using to cut a farm land got slip off from my hand and it landed on my knee cap.

It's a pity mate. Next time be more careful when handling sharp tools as it can easily get a person wounded before you realise yourself. We're glad to have you back here.

I had to do something different today even though I feel much better today after meeting up with my doctor yesterday and I took some antibiotics which calmed down the entire sick feeling before late night.

I did more leg works today with stair climbing taking larger part of the exercise with some few sit-ups. I did 100 pushups in 5 sets of 20 pushups. I think when we're not too fine, changing your exercise could also be of help like, reducing your pushups activity and increasing other exercises like jogging, running, hiking or stairs climbing.

100k,Tonimez,224,28000,2025-07-18