Quote from: Ryu_Ar1 on Today at 04:23:18 AM

Quote from: Sexylizzy2813 on August 31, 2025, 11:28:31 PM

I agree with you and is normal for everyone to feel that way but one thing we shouldn't forget is that whenever you are feeling bored since your body has gotten used to it, it will some how force you to choose not to continue it again because the body has won the challenge and things becomes boring before you know it bro, you have started skipping days to work out, it happens and that's why we need to take note.
Well, today I was really lazy to do anything but I have to force myself to the floor just to complete my daily exercises, each time I miss out on the exercises is like I'm owing someone something big, good thing I was able to complete it today.

When someone tries to quit for a few days, the effects will be slightly noticeable, and I felt this before because there was a moment when I felt quite bored, coupled with several activities that required me to travel non-stop for several days, which prevented me from doing my daily routine. After postponing it for a few days, when I started again, I felt a little numbness after the habit I had developed was interrupted.

So, after experiencing that, I could only motivate myself to keep doing it every day, even though sometimes I was so busy that it made the situation a little difficult. But when I had time, I would do it, even though the quantity might not have been very effective.
I’m still doing the same thing, and this morning I started my routine earlier because I had to prepare for work again. It feels a bit refreshing to do it in the morning, as I used to do it more often in the afternoon or even at night.

100k, Ryu_Ar1, 233,29105, 2025-09-02

Sometimes is never our fault when occasions/events comes up to prevent us from doing our normal thing and yours is understandable on like some persons that choose to just skip a day or two due to tiredness or should I call it laziness, that one is not an excuse for me. After all you did with the traveling and all that, you can't expect the body to accept any hard movement like the push up and you might even fall sick after trying to force the body, the only thing I'd advise is always put it in mind that after the long rest you have had there's something you left behind to get back to, that keeps the mind ready. Keep on pushing bro.

100k,Sexylizzy2813,120,22090,2025-09-2