Quote from: Lolipo on Today at 06:55:57 PM

Quote from: JayJuanGee on Today at 04:48:32 PM

Quote from: Lolipo on Today at 09:21:02 AM

Omo today's weather ☁️☁️ is not friendly at all as sun 🌞

Omo is not actually a bad word, it's like so an exclamation, a word used to say something like I was able to achieve something greet, my apologies if such words are not allowed

What is Omo?

Quote from: Lolipo on Today at 09:21:02 AM

my happiness is that I have fall in to my normal shape and u know what am now odogwu.

Odogwu is a great person.

What is odogwu?

Quote from: Tonimez on Today at 10:50:32 AM

Quote from: JayJuanGee on September 06, 2025, 11:10:59 PM

Quote from: Tonimez on September 06, 2025, 06:45:45 PM

[Edited out]

Well it is good that you have pushups as part of your daily routine.. and yeah getting above 300 days of pushups in your report is not a very large number of members - So far, ONLY like 10 of us have reported 300+ days of pushups.
10[Edit]0k,JayJuanGee,580,126010,2025-09-06

It is not always easy to sustain some exercises due to many reasons which could include economic reasons, it could be change of location whereby you tend to stay away from your motivation or your compelling allies, it could also be due to health challenge or in some occasions laziness which could set in any moment. This is why I find it a milestone seeing people like you and few others crossing the 300 days Pushups streak. Going doing the bench, you can see mates with over 200 days now lodged on the bench and I begin to ask myself if that would be me soon because aside laziness other factors can also play in. But as of today, I am still strong and pushing, so taking everyday as it comes is the best approach.

Even though there has always been a decent amount of pain and suffering to do pushups every day, yet we sometimes will be energized by merely how we are feeling or our age. .since younger people will tend to have a lot more pent-up energy that they want to be able to focus on some activities to use that extra energy.

In the very beginning we can also become motivated by the newness of the activity, and so we can both see a lot of progress in the beginning and also feel that what we are doing is a challenge to ourselves, but then after we have had been doing it for a while .. maybe a month or two or a few months, the newness of the activity might start to wear off... unless we are able to create new sub-goals for ourselves and to keep the activity with more new goals until such goals are achieved.

Quote from: Bigjoe33 on Today at 11:07:53 AM

Quote from: Tonimez on Today at 10:50:32 AM

[Edited out]

Yea! It's normal. The high number of push ups for some members, they might wonder if it's actually true. Just as you said, it's real and that's just it. Everyone started small, from 50, 80, 100, 150, 200 and above. It's all work, discipline, consistency and not given up. Newbies should not be frightened or feel that the numbers per push up is too high and can't be attained. Its actually achievable if we relent not and keep pushing daily. The more we keep on, the more we gather strength and build muscles which slowly adapt to greater numbers. Slow and steady wins the race!

The days of doing pushups add up, and the actual pushups add up.

Whether such pushups are real or not is not exactly verifiable since we are on the honor system. Surely we might personally watch another person do some pushups, and that might ONLY show us so much, and it really is not even that practical to expect verifiability when it comes to pushups.

Now, when it comes to bitcoin, there is a lot more verifiability, yet there are degrees in that too. .. some people own bitcoin ETFs and/or they leave bitcoin on exchanges, and those bitcoin are way less verifiable than if we hold bitcoin ourselves, and we even get a higher level of verifiability if we actually run our bitcoin transactions through out own node.

Quote from: ODG001 on Today at 03:23:02 PM

I am new here and I came across this thread today, I have gone through several posts and I have seen the way all the members in the pushup thread has gone far with their daily pushup exercises, I am overwhelmed because pushup exercise is part of my daily routine without knowing there is a thread for it. I will love to start fully tomorrow and I hope I am welcome here.

Sure. You can join us. If you want to start reporting your pushups within the last few days and get your username and your pushups on the pushup table, then you need to submit a pushup report like other guys are doing - and you can see what other guys are doing or read the OP (opening post) to see some of the description regarding how to write your report.

If you are doing pushups daily (or even on such other periodic basis), then you can submit a pushup report every time you do pushups or just keep track of your pushups on your own (with a side record) and just submit your pushup report once a week or every few days or some other period of time that is convenient for you.