how about trying imitating people in the movie/TV series or other TV shows. their speaking rhythm and speed is suitable for the listeners. when we were young, we listened to our parents, that's a kind of imitation as well if you wanna speak appropriately in case that you annoy/hurt others, read some books about speaking skill or go to class for speaking training.

I do yoga in the morning and it has been a year. I feel more flexible than I was, my figure got improved, weight lost. this helped to go the bed and get up regularly and I even removed my tiptok from my phone. it's just like that the whole world became different. my mind grew more peaceful and it relieves the pressure from work. The best part is, it strengthens my self-discipline.

well, sleeping is not necessarily closely related to working rate when you grow tired of this job. ask yourself, are you devoted to your career. it might help. just like some students who sleep very soundly but their grades are really bad coz they can be frequently distracted, or they don't like studying or they hate a certain subject in that the teacher of it is not nice to them. so, my point is maybe there's something wrong with your work.

Participate some social activities to expand my social scope coz the most inconspicuous person now may be the person who will do me a huge favor in the future; exercise, better health condition, better life.  or I'll try some new things to make my life more colorful and develop more hobbies, which means I can befriend more people and these skills might make me a person with more ability.

If you want to remember those knowledge firmly for a long time, repetition is indispensable, but pure repetition (for example, repeated reading) does not work well. A better way to consolidate memory is "interval repetition." Because concentrated practice and repeated repetition can only form short-term memory, while interval repetition is more helpful to form long-term one. Therefore, after you have learned certain knowledge, as time pasts, you may forget part of them. Then you need to repeat the knowledge again to extract memories. This can re-trigger memories and consolidate what you have already know.

Love is touching. I have been pursuing it for years. Although I've been hurt, I am still waiting for my beloved to appear. The perfect life in my mind is simply being with my loved one. we each have a career to keep economic independence. we clean our house together on weekends. I read books, he watches movies, it's beautiful.

Why do we reluctantly pull ourselves out of bed and go to work every morning instead of doing what we really want to do? for those who are satisfied with their work, livelihood or money almost never becomes a reason for their work.
so think about this, maybe it's just because you don't love the work and then decide whether you need do some changing.

I love the movie The Twilight, together with the songs in it.
A thousand years; supermassive black hold; leave out all the rest

Life is definitely not a joke.
Human lives are ridiculously short. Some people try their best to escape from life, while others devote themselves to it. The former have empty spirits in their later years and have no memories; the latter have both spirit and memories. So cherish your life, fulfill your mental life and save wonderful memories~

that's reading books. Reading makes me happy, they made me understand many principles of life, to get close to the truth of life. books gave me the chance to learn the knowledge of many famous people at home and abroad and book has taught me many secrets of nature. I become more talktive by reading coz I have more things to share. schoolwork become easier for me compared to my peers

Ask yourself if the current situation is manageable. Controllable pressure sources, that is, those pressures that can be relieved immediately after action is taken. if you attempt to deal with these sources that cannot be controlled by you, it will only increase the pressure. If something is beyond your control, you have to learn to let go and put your energy into those things that are controllable. Once you know what you can control, you can try to eliminate the pressure.

I use my cell phone to take photos and listen to music, it makes my life more artful. sometimes when bored I play online games on it, and I found my current job on my phone.

absolutely! if a girl likes you but she can't feel your interest in her, then she might go to someone else. Because girls don't like being refused and they don't like to be the one who shows love first

glasses, I guess. my friend runs a store of glasses and he bought a new house recently...