Long term holding of coins isn't suitable if it is bearish. Always put that in mind that long term investments depends on the situation of the market. And also, it depends on your situation if you're a full time trader of just a part timer. If you're doing crypto as a full time, long term investment is not a good idea, you need to do the daily trading since you're depending on your coins everyday. Long term investments are only for those who are part timer and has a full time job other than doing crypto because even if it is bearish or bullish, they still have something to receive at the end of the month from their full time jobs.