Post
Topic
Board Speculation
Re: 100 Push-Ups A Day Until Bitcoin Is $100K Challenge
by
JayJuanGee
on 05/08/2024, 17:51:07 UTC
~~snipped out~~
Of course, I don't know your particulars, but maybe you could start out with something like 3 sets of 10-25 pushups (depending on your already ability to do pushups) with about an hour and a half between each set, and the see how you feel from something like that.
Yeah, thanks for your encouragement, I have already done 30 pushups about 3 hours ago before I left for the office so in the evening I will also try I do at least another 30 but I don't think am gonna have a specific number of pushups, it will be irregular depending on the number of thrusts i can endure before getting tired, am already at the office now and am feeling the impact of the one i did 3 hours ago, am already feeling pains all over my body though minor pains but i believe with consistency i won't be experiencing further pains anymore. thank you
I don't know if I can make a weekly report instead of daily.
~cut out~
Whether you submit a personal pushup report or not, I personally believe that it is helpful to keep some kind of a pushup journal so that you can see your progress, especially since with the passage of time, you likely are not going to remember some of your specifics.  I may be a bit of an Excel freak, so I keep track of my own daily pushups on an Excel spreadsheet, and of course some guys just write their pushups in some kind of a notebook or on paper....and yeah, there is no need to even share any of your personal pushup doing details if you don't want to share such details.
Actually, I have bought a notebook to record my daily pushups in order for me to keep a track record on how my pushups activities are going. So I have splitted my pushups into two sets, morning and evening. At least recording the number of pushups done will help me to know the level of progress I have been able to achieve, so I will be dropping my total pushups reports after every 7 days (weekly report) for @Dirtykeyboard to include in pushups chart.

Below is my pushups report sheet that I will be recording everyday in my notebook. I'm very happy to be part of this experience


That looks good.  Each row of my chart has 5 slots for up to 5 pushup sets per day, and if I do more than 5 pushup sets in a day then I add another row for that day,. and so I label each of my pushup sets with the time that I did the set, and how many seconds it took me to do each of the pushup sets.