if you refrain from doing push-ups on the day you take a complete rest, then there is no need to add that day. Because our push-up exercise may be mistaken, it is better not to add a day when no exercise will be done. On the other hand, it is necessary to add the days when we reduce push-ups because sometimes due to the imbalance of our body, it may be more or less. There is no problem even if it is more or less. If push-ups are given, then a report should be submitted. If push-ups are not done, they should not be added.

100k, LeyMonte, 16, 964, 2025-09-15

Men's lives are really stressful. But there is nothing we can do, we came to this world to suffer and God sent us through our suffering so that our family will be well. When our family laughs, we don't remember any suffering, we forget all the suffering in a moment. Although you said that you went through a lot of stress last week, but the fact that you are doing this push-up exercise regularly by giving yourself rest will keep your body and mind fresh. Keep it up and move forward, you will be fine and we will also be encouraged by seeing you. May your busy day be good and we pray for you.

really needed us. We have been looking for a child board on our local board for a long time but unfortunately we have not seen anything like this yet. Currently, everything is posted randomly on our local board due to which important discussions are not easily found and it looks chaotic. Other local boards have separate child boards based on sectors which help in organizing their discussions. But there is no such system on our board. The main reason for this is that no child board application has been made for our local board before.

Child board is very necessary for us at the present time. It will have different topics related to Bitcoin and Crypto, Politics, etc. arranged in separate sections so that the discussions will be well-organized and easy for users to participate in. I hope the admins and moderators will consider the matter seriously and add a child board to our local board.

along with physical exercise, since I started this push-up exercise, I have been progressing towards a much better body fitness. It was very difficult at first but due to regular exercise, I have given several more push-ups. I used to complete these exercises in three stages, but I am slowly trying to increase the number of sets according to my body's capabilities. Today, I have already given more push-up information than the previous days.

100k, LeyMonte, 16, 904, 2025-09-14

Since it depends entirely on luck, there is no need to wait. If it were the case that if you wait a little a good time to invest will come then you could wait but if you wait the time will be the same whether you wait or not then there is no need to wait to invest.

He didn't say that he would stop doing push-ups completely. He just said that he would continue until it exceeds 100,000 euros. Here I can see that he has taken a small challenge and he is very confident that the price of bitcoin will touch it. Such confidences are good because we also do such challenges through our own analysis.

Wow, you enjoy rainy days very much but when it rains continuously, it becomes a very difficult time for poor people. Although I have to be on duty in different directions at different times for my job, I have seen those who live in the poor area working in the fields every day. If it rains for a few days in a row, they have a lot of trouble. Then I realized that when we live in the city or have a good life, we enjoy this rain and those who live in remote areas have a lot of trouble.

Anyway, let your happy times come but don't let them last long. Please don't mind, I have discussed some real pictures and what else.

Wow, this is a beautiful job.
How far did you move the 18 bags? Did you do this at your home or somewhere else?

But I have a question for you: After all this hard work, what is your current situation?

100k, LeyMonte, 15, 848, 2025-09-13

Yes....
It's good to continue everything within a discipline. I have taken it as a challenge to continue this for a long time. Although my body is very fit, at the moment I want to try a little more to improve my arm muscles through push-ups. Since I have started this, I will try to update regularly and develop myself in different ways.

100k, LeyMonte, 15, 788, 2025-09-12

Thank you for clearing this up for me but I think it would be better if I could submit daily reports every day. Otherwise, there is a possibility of mistakes if I submit many reports in one day and it would be better for me if I could submit step-by-step push-up reports every day. Since I can do this push-up exercise regularly, I think it would be better to submit it.

100k, LeyMonte, 14, 728, 2025-09-11

There was a time when something good could be expected from altcoins. But now it has become like this that nothing good can be expected from these altcoins. However, those who can do good analysis about active and conscious altcoins can earn profits. No matter how many altcoins come in the market, if your thinking or reaction to analysis is very good, then you must take an entry with understanding and you will not be harmed and you will be able to earn profits.

Share my late update.
Previous day i was very busy time spending my duty so i can't showing my pushup update here. At present, I suddenly remembered that yesterday's report was not submitted. That's why I came here in a hurry and submitted my report. I forgot to submit the report yesterday due to some personal reasons. Although I thought that I should submit my report in the afternoon, I forgot again later.

100k, LeyMonte, 13, 668, 2025-09-10

Is the problem you were having still there or has it been resolved?

Really good. You touch your push-up journey 100 days. I hope your body condition has improved a lot. Keep up this journey and doing this exercise regularly will be very beneficial for your body. I think your body has become much more stable at present compared to before.

100k, LeyMonte, 12, 608, 2025-09-09

The project has been very nice. I visited your site and what I understood is that the site has worked very smoothly. Please tell me how the general consumer can benefit from this.

It is best to run airdrops outside of the actual forum. It would be better to published it by making an announcement on the official telegram. You have a report that if you publish the airdrops officially on telegram you will get a lot of hunters.

Yes, you are right. Because there are local threads for using your country's native language, it would be best to use that language. Here an international language is being used so that everyone can understand. For this, it would be better to use English here.

100k, LeyMonte, 11, 548, 2025-09-08

Many have made such plans and I have read such news from various media outlets but in the light of everything, what seems impossible this year may happen next year. Although nothing can be said with certainty the market situation can go in any direction. However, something may happen next year, which I hope for.

It is good to hear that you are now quite regular and you remember your physical condition before coming to this thread. Although I have been here briefly, it has been delightful for me. I have to do my daily parade and daily physical exercise but push-ups are not done that much. I have been doing it regularly for the past nine days. I cannot spend so much time here, but I only come here to submit my report. I will continue my physical push-ups with here along with my duties.

100k, LeyMonte, 10, 488, 2025-09-07

It is not just about going to the gym and doing regular gym workouts. Because those who work hard don't have to go to the gym, their bodies are transformed into such cells due to hard work and those who work in the army, navy, air force, security forces, etc... have a very stable and good body due to regular exercise.

100k, LeyMonte, 09, 428, 2025-09-06

What holiday is it today where you live? Is there any special day where you live that makes you have a day off? We have a day off here for Muslims for Eid Milad-un-Nabi. All Muslims will celebrate this day which is why they have declared a day off. But our security service does not have a day off. We have to work among ourselves to ensure the safety of those who will celebrate it. Still, I am doing my push-up exercises somehow and trying to do one or two more push-ups every day.

100k, LeyMonte, 08, 378, 2025-09-05